Here's the recap for week 6 of my Project 7x52! Exercise: A Exercised all 7 days this week and felt pretty good about it although my running is lacking a little. I am sure that has to do with my should as you DO use your arms to run more than you may think. Steps: … Continue reading Project 7×52: Week 6 Recap
I've been eating a rather delicious chicken, spinach and Italian meatball casserole. I've had no major problems other than finding out I was eating 800 or so calories extra every other day. But I decided I wanted to switch from beef meatballs to turkey meatballs to save a few more calories. I did that after … Continue reading Week 6 – Day 7: Turkey Balls
So as I said on Saturday, I really wanted to "abuse" my Free Day this week. However, I didn't do that. Instead, I enjoyed it while still staying within my calories. I had a nice dinner while on my date with my wife, had some popcorn at the movie and enjoyed some oatmeal for a … Continue reading Week 6 – Day 6: Redbox It!
I haven't really had a lot of pain after my surgery. I am not sure if it had something to do with the nerve block (that was only supposed to last 3 days) or something else, but it has progressively gotten worse over the last 2 days. Yesterday it was pretty bad. It hurt to … Continue reading Week 6 – Day 4: Da Wurst Pain
Here is why Utah is Utah. Tuesday it was over 100° and Wednesday it was in the high 80's with rain and clouds. And it is supposed to be similar to that for a week or so. I won't complain about how it is now. But welcome to Utah! I was finally able to get … Continue reading Week 6 – Day 3: Not So Hot
Someone try to convince me that this is normal. I mean, yeah, it's been 101° F on this day in the past, but that is the high. And it was the high as well today. I will never get used to living somewhere that has both extremes in the summer and winter. San Diego sounds … Continue reading Week 6 – Day 2: Heatwave!
So this is the first Monday that my weight has gone up. While it's a little frustrating (especially considering I was down to 293.3 a few days ago), I now know a huge mistake I've been making with my low carb days. Hopefully fixing that will help a lot. My first day back at the … Continue reading Week 6 – Day 1: Back At The Office (And 298.8)