Here's the recap for week 16 of my Project 7x52! Exercise: A I hit all 7 days with some sort of activity, was able to lift and run this week, but also had some setbacks. Steps: B+ I got over 10,000 steps only six days this week and totaled 91,263 for the week which is … Continue reading Project 7×52: Week 16 Recap
I had every intention of just abusing Sunday completely... and I did in a way, but I also decided to at least do a few things I had planned on doing. Tomorrow's another day and all that. I did eat terribly for the day as I have for a while, but I also made sure … Continue reading Week 16 – Day 7: Sunday Sunday Sunday!
Awwww... Okay, I am keeping this short and sweet. Saturday continued my downward spiral with food, it continued my downward spiral with my feet and just was not the best day all around when it came to this project. Monday, things are changing... and unfortunately one of those is my running. I think I just … Continue reading Week 16 – Day 6: Short ‘N’ Sweet
I had originally thought I was just not going to post the rest of the week. It just hasn't been the best of weeks for me. But I woke up on Saturday and decided I needed to stick with it. I am not yet even halfway through my project and I can't give up yet. … Continue reading Week 16 – Days 4 & 5: Can’t Give Up
So unfortunately the stress - as mentioned yesterday - doesn't seem to be going away. I seriously think I need a day at a spa or a cruise or something... just get away from responsibility for a while. Not that we should run from responsibility. But sometimes it is nice to put it behind us … Continue reading Week 16 – Day 3: Did I Say Stress?
Sorry for the delay... I was kind of hoping that stress was over for a while, but it looks like that's not happening. Tuesday was a pretty stressful day at work, and it didn't even stop at night when I got home. The rest of the week may be pretty stressful, and next week also. … Continue reading Week 16 – Day 2: Streeeeess!
As I mentioned last week, I was wanting to see if I could break my deadlift goal on the trap bar. I figured instead of going through the week and possibly being tired and sore on Friday, I would do it on Monday when I was well rested and fed after the weekend. And it … Continue reading Week 16 – Day 1: New Record