Day 57…

Wonderful day today!  It was nice to get back into doing tabata this morning.  I've never been able to tell if I feel 'more energetic' throughout the day because of it, but it was nice to do.  Had nice walks during work with my Bromantic partner and a great workout with my lovely wife.  Also … Continue reading Day 57…

Day 53…

Well, I did it again... I skipped doing tabata this morning.  I actually am not sure why.  My arms hurt, my thigh hurts (long story there) and I just didn't feel it when the alarm went off at 4:38 this morning.  Hopefully this isn't me turning lazy again.  I am still going to the gym … Continue reading Day 53…

Day 50…

(I am forgetting to post these each night... this is for 7/1/13) Today was another great day.  My elbow feels a little better but is still sore.  This will (hopefully) be the last week that I don't lift or do anything with my arms.  Since the pool is closed most of this week due to … Continue reading Day 50…

Day 46…

Because of my elbow issue I decided to start doing Tabata today.  For those who don't know (or don't know how to Google) it is an exercise program developed by a Japanese scientist.  In a nutshell, you perform a workout for 20 seconds at maximum effort followed by a 10 second rest, and repeat multiple … Continue reading Day 46…