So I finally made a change to my workout. I still can't really lift and I still don't want to do much with my feet, but I reverted back to my old ways... I started doing circuit training again. It wasn't anything too complex. I just did three leg strength exercises alternating with three upper … Continue reading Week 13 – Day 5: Circuits
So as most people who know me know, I enjoy running. The other day I wanted to try running "the right way" which I did once in the past and regretted for a week. Well, I have so far regretted it this time for three days and it doesn't seem to be letting up soon. … Continue reading Week 7 – Day 3: My Calves!
So I was so incredibly busy that I didn't get a change to post my blog for Thursday. I'm sure that the entirety of the world was missing it. But here it is combined with Friday's information. I was very glad that I decided to go back to karate on Thursday. I still feel the … Continue reading Days 319 & 320… C-c-c-combo Breaker!
An appropriate title. A boring title but an appropriate one. Some may wonder how a good day comes out of spending an hour at parent/teacher conference where your child is struggling, addressing bullying concerns, dealing with stupid Flappy Birds, and barely having time to make your meals for dinner and the next day's lunch. Maybe … Continue reading Day 277… A Good Day
Yes, it's me complaining again. What's new? Running, walking, lifting and karate sure are taking a toll on my body. I don't hurt, mind you, I just am so sore that I don't know what to do at this point. I need to exercise, I know that, and it is important to lift and do … Continue reading Day 276… What To Do When You Can’t Sit
So it's another post about me complaining about how sore I am. The difference is that I am now sore in places I haven't been sore in lately. If ever. Some of those kicks and moves made me contort my body in ways that I never thought possible. But at the same time, I feel … Continue reading Day 255… Post-Kyokushin!
I chickened out. Wimped out. Woosed out (how do you even spell that word?) I gave in. Gave up. Got out. Basically, I did what I said I was going to do yesterday and not lift. Does that make me weak? I don't think so, but I have no idea. All I know is that … Continue reading Day 186… Yeah, I did It
It seems to be something that slips my mind quite often. Weight lifting causes your muscles to be sore, this I know. But what I forget are the particular muscles that get sore and how sore they can actually be. I started doing the Stronglifts program again on Tuesday (which I will not be doing … Continue reading Day 185… I Forgot About THOSE Muscles
Tuesday's complaint won't involve actual pain, but it will involve being sore. I understand that the human body is a mysterious machine, but why is it that I can do the same sort of exercise day after day and have no issues, but then one day one part of my body or another is sore? … Continue reading Day 149… Hammies!
Wednesday is never an exciting day for me when it comes to "the day of the week" that it is. I don't care about hump day. I don't care that the week is halfway done. The day I care about is Friday, because then I know once I'm out of work my weekend begins. Other … Continue reading Day 94… Super-Sore-Man