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Tag: sleep

September 4, 2019 earlddyer Diet Details Dude!

Week 10 – Day 2: Sleep is Lovely

I must say, it is quite nice waking up during the week at a later time than normal.  I am usually awake before 4:00 AM in order to get ready to get to the gym.  But the last couple of days I've been able to sleep in.  One day was a holiday in the states, … Continue reading Week 10 – Day 2: Sleep is Lovely

July 4, 2019July 9, 2019 earlddyer Diet Details Dude!

Week 1 – Day 4: Independence Day

Independence Day. The day America turns 243 years old. I'm not going to get political, but while she ain't perfect, I'm still proud to be an American. And I'm proud of how well I did on my first day of the four day weekend. First of all, I slept great. Sleep is so important and … Continue reading Week 1 – Day 4: Independence Day

March 31, 2014 earlddyer Diet Details Dude!

Days 321 & 322… Crazy Woman!

Oh how I wish I could have slept in Saturday morning.  I don't always want to sleep in... okay, that is a lie.  I always want to sleep in but I almost never get to.  Waking up before 5 AM during the week and then doing karate or races on Saturday limits me to one … Continue reading Days 321 & 322… Crazy Woman!

March 20, 2014 earlddyer Diet Details Dude!

Day 311… Does Not Compute

...sleep necessary... unable to comply. This is what I felt like on Wednesday.  Gidget has to be one of the cutest most lovable dogs I've ever seen but she - unfortunately - wasn't a sleeper.  Tuesday night was nothing but a fight with me and the dog.  She wanted to be in our bed but … Continue reading Day 311… Does Not Compute

March 5, 2014 earlddyer Diet Details Dude!

Day 297… So Sleepy

I most certainly did not sleep very well last night.  And it sucks how much sleep matters.  It would be nice if we could evolve into a species that doesn't need sleep or only needs to sleep for a few minutes each day to keep going.  That would make things better in almost every aspect. … Continue reading Day 297… So Sleepy

January 6, 2014 earlddyer Diet Details Dude!

Day 239… The New Year Day 1

I already confessed to screwing up over the holiday so there is no need for me to go into that.  I'm just going to go right along with picking up where I left off. Monday is always a stinker and after having nearly 2 weeks away from work it is even worse.  Add on top … Continue reading Day 239… The New Year Day 1

December 9, 2013 earlddyer Diet Details Dude!

Day 208, 209 & 210… The Lazy Days of Winter

Is it technically winter yet?  I could have sworn that stuff officially happens in the middle of December but I've never paid that much attention.  I live in Utah where it snows in July and you can walk around in shorts in winter. Either way, it was the last of my lazy days.  I actually … Continue reading Day 208, 209 & 210… The Lazy Days of Winter

December 3, 2013 earlddyer Diet Details Dude!

Day 204… Sleeeeep

  As one might have expected after walking about 32 miles in a day... I was pooped on Monday.  Not just I-want-to-be-lazy kind of pooped, but full-blown I don't want to do anything kind of pooped.  It all started when I woke up.  As soon as my alarm went off (I got to sleep in … Continue reading Day 204… Sleeeeep

August 14, 2013August 14, 2013 earlddyer Diet Details Dude!

Day 93… Who Needs Sleep?

It's crazy just how much a night of not being able to sleep can change your attitude.  I'm certainly not a morning person (my 7 years of graveyard shift can attest to that) but I normally am up-and-at-'em as soon as my alarm goes off.  I look forward to getting to work and getting it … Continue reading Day 93… Who Needs Sleep?

Completed During Project 7×52

(as of Oct. 20th 2019)

Steps Taken:      1,596,357

Miles Traveled:   787.83

Pounds Lifted:    519,459

Weight Lost:        31.6 lbs

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