Week 7 – Day 5: One Thing Or Another

It seems that my body wants to keep rebelling against me. First there was back pain, leg pain, shoulder pain, shoulder surgery, more leg pain... and now I think I've developed plantar fasciitis. In both feet no less. I think it was from my adventure trying to "run correctly" where I was running closer to … Continue reading Week 7 – Day 5: One Thing Or Another

Week 7 – Day 4: Physical Therapy

My surgeon prescribed that I should go to physical therapy once per week for the next four weeks. Today was my first day and it was pretty painful... and awkward. I started by showing him how far I could move my arm initially. He then stretched my shoulder out and got it moving before having … Continue reading Week 7 – Day 4: Physical Therapy

Week 7 – Day 2: Doccin’ It Up!

Yesterday was doctor day. I had a follow-up on my shoulder and figured I'd schedule some time to see a "regular" doctor and do a yearly checkup. I haven't had a primary care provider so I figured it was a good time to get one of those, plus I need to check to see if … Continue reading Week 7 – Day 2: Doccin’ It Up!

Week 6 – Day 6: Redbox It!

So as I said on Saturday, I really wanted to "abuse" my Free Day this week.  However, I didn't do that.  Instead, I enjoyed it while still staying within my calories.  I had a nice dinner while on my date with my wife, had some popcorn at the movie and enjoyed some oatmeal for a … Continue reading Week 6 – Day 6: Redbox It!