Week 7 – Day 5: One Thing Or Another

It seems that my body wants to keep rebelling against me. First there was back pain, leg pain, shoulder pain, shoulder surgery, more leg pain... and now I think I've developed plantar fasciitis. In both feet no less. I think it was from my adventure trying to "run correctly" where I was running closer to … Continue reading Week 7 – Day 5: One Thing Or Another

Day 276… What To Do When You Can’t Sit

Yes, it's me complaining again.  What's new? Running, walking, lifting and karate sure are taking a toll on my body.  I don't hurt, mind you, I just am so sore that I don't know what to do at this point.  I need to exercise, I know that, and it is important to lift and do … Continue reading Day 276… What To Do When You Can’t Sit