So as I said on Saturday, I really wanted to "abuse" my Free Day this week. However, I didn't do that. Instead, I enjoyed it while still staying within my calories. I had a nice dinner while on my date with my wife, had some popcorn at the movie and enjoyed some oatmeal for a … Continue reading Week 6 – Day 6: Redbox It!
Saturday was another pretty good day given the arm. I was able to sleep in quite a bit which was great, got up and did a slow and steady 5K run, and then relaxed most of the day before heading out on a date with my beautiful wife to see the new Hobbs & Shaw … Continue reading Week 5 – Day 6: Boom! Pow!
So first for the change that is happening. Sometimes I am struggling at night to make sure I get my blog posted for the day. A while ago I wanted to change to posting it the morning after. After all, it is easier to talk about the day after it is 100% done than during … Continue reading Week 4 – Day 6: Being Grandpa (Also a Change!)
(Sorry for the delay in posting) Its been a while, General Tso's. And it's good to be back. Since today was my Free Day, my wife decided to take me to a Chinese buffet. It was something I've been craving and it was quite tasty. Normally I probably would have had five plates stuffed with … Continue reading Week 3 – Day 6: Chinese!!
I prefer to call them free days. Cheat days makes it sound like you are doing something you shouldn't be doing. And if I have learned anything from all of the "dieting" I have done, there is nothing wrong with eating foods that you enjoy. So today is my designated free day. But I decided … Continue reading Week 1 – Day 6: Free Day