No, not really. I haven't been in a real fight in a very, very long time. Which is probably a good thing. I'm old, I'm big, and people my age tend to go to jail for those type of things. This is about my new handy-dandy desk at work that was installed on Wednesday during … Continue reading Week 8 – Day 3: Stand Up, Sit Down…
So as most people who know me know, I enjoy running. The other day I wanted to try running "the right way" which I did once in the past and regretted for a week. Well, I have so far regretted it this time for three days and it doesn't seem to be letting up soon. … Continue reading Week 7 – Day 3: My Calves!
Here is why Utah is Utah. Tuesday it was over 100° and Wednesday it was in the high 80's with rain and clouds. And it is supposed to be similar to that for a week or so. I won't complain about how it is now. But welcome to Utah! I was finally able to get … Continue reading Week 6 – Day 3: Not So Hot
So I made a few mistakes this morning. Luckily these mistakes were either beneficial or really didn't have an impact on anything. One of the mistakes that didn't impact anything was something I didn't notice until I went to take off my shoes for squats (you should try it) and noticed something strange. I guess … Continue reading Week 4 – Day 3: Mistakes Were Made
Leg day. That ultimate day of trial and tribulation. That day where you know you'll feel amazing for doing it, but you also know you'll feel like you were run over by a train for a few days after doing it. That day where getting on and off the toilet is something you actually have … Continue reading Week 2 – Day 3: Leg Day
So no, this is not a post already complaining about my decision (which happened when I decided to fast and go keto). No, this is not a post about how tough things are. No, this is not a post really complaining about anything. This is a post about the first bump in the road that … Continue reading Week 1 – Day 3: The Bump
Today was even better... at least as far as the food goes. I never really felt hungry, though I did add a small snack between breakfast and lunch which I think was needed. I know it is only day 3, but I really feel good about what is happening. I am sure there will be … Continue reading Day 3…