Tuesday ended up not being so great after the Monday that I had... first of all, my body really hurt after my circuit training on Monday so I didn't get up and go to the gym. I chose to rest a bit. I think that I am going to go to the gym Monday, Wednesday … Continue reading Week 18 – Day 2: And Then This Happened…
Tuesday was the beginning of the stressful part of the week. Lots of meetings, side-by-sides, lots of work to do, and even a doctor's visit (which really wasn't bad, but still added to it). I handled it rather well I thought and didn't eat anything extra, didn't drink, didn't go crazy. I just exercised, worked … Continue reading Week 17 – Day 2: Doctor’s Visit
Sorry for the delay... I was kind of hoping that stress was over for a while, but it looks like that's not happening. Tuesday was a pretty stressful day at work, and it didn't even stop at night when I got home. The rest of the week may be pretty stressful, and next week also. … Continue reading Week 16 – Day 2: Streeeeess!
Tuesday was another regular old day. My shoulder - as I mentioned before - feels a bit better so I did some upper-body exercises. Mainly that consisted of curls, hammer curls and tricep pressdowns. I could feel a bit of a pull on my shoulder when I was doing the tricep exercises, so I didn't … Continue reading Week 15 – Day 2: Da Pump
Since I am unable to do my normal leg day, I decided to be a bit creative. If you remember yesterday's post, I talked about how I couldn't do squats because of some back pain, so I didn't do legs on Monday. Well, I didn't want to do the elliptical or treadmill again, so I … Continue reading Week 13 – Day 2: TUT Legs!
So my favorite days are days when good news happens. Unfortunately, I can't yet divulge the good news until a later time this week, but the news was divulged to me, so it was still a great day. Other than the good news, I had a relatively good day but it seemed busy and drawn … Continue reading Week 12 – Day 2: Good News
Today happened to be my second follow up for my shoulder surgery. I didn't actually get to see the doctor (either he was busy or I just wasn't important enough) but his PA instead, but it was all the same I suppose. I was told I can't start lifting yet for probably another six weeks … Continue reading Week 11 – Day 2: Follow Up