So as I said on Saturday, I really wanted to "abuse" my Free Day this week. However, I didn't do that. Instead, I enjoyed it while still staying within my calories. I had a nice dinner while on my date with my wife, had some popcorn at the movie and enjoyed some oatmeal for a … Continue reading Week 6 – Day 6: Redbox It!
Saturday was another pretty good day given the arm. I was able to sleep in quite a bit which was great, got up and did a slow and steady 5K run, and then relaxed most of the day before heading out on a date with my beautiful wife to see the new Hobbs & Shaw … Continue reading Week 5 – Day 6: Boom! Pow!
...and here comes pride in the backstretch... I remember that song being done by Sawyer Brown. I guess I should have known that it was previously done by a legend. I'm not a huge George Jones fan, nor a country fan, but I do know a legend when I see one. Friday was a … Continue reading Days 306, 307 & 308… The Race Is On
This weekend wasn't the best for my lifestyle change. Thursday night was a terrible night. I didn't sleep well at all, someone's car alarm kept going off right outside our door (which was cracked open) and that caused the dogs to go crazy which caused me to stay awake. That meant that Friday was one … Continue reading Day 299, 300 & 301… The Good, The Bad and The Ugly
Sunday night brings a lot of contemplating. It's the day before the week starts up again and the lady day of your ignorant bliss. It's where you get to look back on all you did during your free time. Unfortunately for me, it brings to life many bad decisions I make. I know I've gone … Continue reading Day 285, 286 & 287… Bruises, Birthdays and Betterment
I've learned that I am horrible when it comes to "unstructured" days. Normally I am pretty good on the weekend when it comes to eating and taking care of myself. But when you throw in an extra day off from work, I collapse for some reason. But I'm getting ahead of myself. Saturday was the … Continue reading Day 279, 280 & 281… Caning, Cold Showers and Chubby’s
"Hey, anybody see the Bruno Mars concert last night? Apparently there was a football game during the show." "Anybody find the game on TV last night? There was supposed to be one but all I saw was a violent beatdown." Yeah, it was a terrible game. It is a tough day to be a Broncos … Continue reading Day 264, 265 & 266… What a Weekend
For some reason I feel that this title is familiar, and it is very possible that it is. But I am too lazy to check and don't care THAT much about it. I have decided that my little hometown is mad at me for not being there enough and makes me sick whenever I go … Continue reading Day 260… Out Damn Cough!
In case you've missed it, I am a huge Denver Broncos fan. I am the kind of fan that can answer the question, "How long have you been a Denver Broncos fan?" with, "Well, I was born in 1980..." I have never been a bandwagon fan of any team. I may have cheered for the … Continue reading Days 251 & 252… What a Weekend!
I've been putting a lot of stress on my body lately. Lots of running, walking and other exercises, eating at a deficit and just abusing it in a good way. So this weekend I decided to take it easy. I still got steps in. The contest at work is still happening and while I can't … Continue reading Days 194 & 195… Sometimes You Gotta Chill