Sesame Chicken

Ingredients: -1/4 cup flour -1/4 teaspoon salt -1/8 teaspoon ground black pepper -16oz of boneless, skinless chicken breasts sliced into bite-sized pieces -1/4 cup + 2 T reduced sodium soy sauce -3 tablespoons white sugar -1 1/2 tablespoons no-calorie sweetener -1 teaspoon sesame oil -1 tablespoon sesame seeds -1 medium red bell pepper, sliced into … Continue reading Sesame Chicken

Day 70…

Today was a crummy day... food-wise.  I had leftover Popeye's chicken and biscuits and then Burger King chicken nuggets.  Not the worst food in the world but high calories (and trans fat, sadly). Other than that, it was a long drive today.  I went and picked up my girls and then brought them home.  I … Continue reading Day 70…