Delicious quinoa burgers my wife has made. They aren't the easiest (or cheapest) thing to make but quite delicious. If they were easier, I would almost prefer them over some hamburgers (yes, I went there). Ingredients: 2 full/rounded cups cooked quinoa 3/4 cup shredded cheese (I prefer mozzarella) 1/2 cup low-fat cottage cheese 1 medium … Continue reading Quinoa Burgers
Zucchini Lasagna
This is a recipe that I found online and modified a bit. Had it recently and it is quite delicious. You can change whatever you want, obviously, but this is what I used. Ingredients For the sauce: - 1 tablespoon olive oil - 1/2 medium yellow onion, small dice - 1 medium garlic clove, finely … Continue reading Zucchini Lasagna
Day 197… Stuff My Peppers
It sometimes amazes me what you can stuff inside a pepper. Peppers are pretty darn good themselves. Most people probably don't think so. Others would rather have a carrot or piece of celery dipped in ranch. Not me, though. A nice, crisp pepper is where it's at. I am a complete meat-a-terian but … Continue reading Day 197… Stuff My Peppers
Cheesy Chicken Dorito Casserole
Ingredients: 1 Can Cream of Chicken Soup 1/4 Cup Fat Free Milk 1/4 Cup Unsweetened Almond Milk 1/2 Cup Fat Free Sour Cream 1 Can Cut Tomatoes w/ Green Chile Peppers 1 Cup 2% Sharp Cheddar Cheese Shredded 3/4 to 1 Bag of Nacho Cheese Doritos 1/2 Pouch Mccormick's Low Sodium Taco Seasoning 16+ Oz … Continue reading Cheesy Chicken Dorito Casserole
Sesame Chicken
Ingredients: -1/4 cup flour -1/4 teaspoon salt -1/8 teaspoon ground black pepper -16oz of boneless, skinless chicken breasts sliced into bite-sized pieces -1/4 cup + 2 T reduced sodium soy sauce -3 tablespoons white sugar -1 1/2 tablespoons no-calorie sweetener -1 teaspoon sesame oil -1 tablespoon sesame seeds -1 medium red bell pepper, sliced into … Continue reading Sesame Chicken
Big Mac Casserole
This is certainly NOT the healthiest food in the world. But it was damn delicious, so I had to post it for others to try. You can always find ways to reduce the calories if you choose, but it tastes a LOT like a Big Mac. Big Mac Casserole 1 cup white onion, chopped small … Continue reading Big Mac Casserole
Day 96… TGIGBS (Late)
Thank God it's green bean spaghetti. I mean, who would have known how delicious this simple meal could be. Anyone who knows me knows that I'm not big on noodles. I am not a carb junkie like so many other people say they are. I love my pizza, I can dig some bread, down with … Continue reading Day 96… TGIGBS (Late)
Overnight Oatmeal
This is an excellent recipe that I have tried a few times and love. It is a very flexible recipe that you can add almost anything to whether it's fruit, chocolate, flax seed or even meat (meat?) It is pretty heavy on calories so if you only want a few hundred, you are going to … Continue reading Overnight Oatmeal
Waffle Taco
Who Needs Taco Bell Waffle Taco - Feeds 4 1 cup Great Value Extra Fluffy Pancake Mix 3/4 cup water 1 tsp vanilla extract (optional) 1 cup Great Value Mozzarella cheese (optional) 8 large eggs 1/8 cup Blue Diamond Unsweetened Almond Milk 4 Great Value Turkey Sausage Patties Salt and pepper Mix pancake mix according … Continue reading Waffle Taco
Protein Chocolate Brownies
2 scoops chocolate whey 1 Ghirardelli 100% cacao bar 2 egg whites 1/3 cup Stevia or other no calorie sweetener 1 T baking powder 4 T unsweetened applesauce 2 oz zero (or low) calorie chocolate syrup 8 oz zero fat cream cheese Directions: Heat your oven to 350 degrees. Soften cream cheese and then mix … Continue reading Protein Chocolate Brownies
