I had every intention of just abusing Sunday completely... and I did in a way, but I also decided to at least do a few things I had planned on doing. Tomorrow's another day and all that. I did eat terribly for the day as I have for a while, but I also made sure … Continue reading Week 16 – Day 7: Sunday Sunday Sunday!
Week 16 – Day 6: Short ‘N’ Sweet
Awwww... Okay, I am keeping this short and sweet. Saturday continued my downward spiral with food, it continued my downward spiral with my feet and just was not the best day all around when it came to this project. Monday, things are changing... and unfortunately one of those is my running. I think I just … Continue reading Week 16 – Day 6: Short ‘N’ Sweet
Week 16 – Days 4 & 5: Can’t Give Up
I had originally thought I was just not going to post the rest of the week. It just hasn't been the best of weeks for me. But I woke up on Saturday and decided I needed to stick with it. I am not yet even halfway through my project and I can't give up yet. … Continue reading Week 16 – Days 4 & 5: Can’t Give Up
Week 16 – Day 3: Did I Say Stress?
So unfortunately the stress - as mentioned yesterday - doesn't seem to be going away. I seriously think I need a day at a spa or a cruise or something... just get away from responsibility for a while. Not that we should run from responsibility. But sometimes it is nice to put it behind us … Continue reading Week 16 – Day 3: Did I Say Stress?
Week 16 – Day 2: Streeeeess!
Sorry for the delay... I was kind of hoping that stress was over for a while, but it looks like that's not happening. Tuesday was a pretty stressful day at work, and it didn't even stop at night when I got home. The rest of the week may be pretty stressful, and next week also. … Continue reading Week 16 – Day 2: Streeeeess!
Week 16 – Day 1: New Record
As I mentioned last week, I was wanting to see if I could break my deadlift goal on the trap bar. I figured instead of going through the week and possibly being tired and sore on Friday, I would do it on Monday when I was well rested and fed after the weekend. And it … Continue reading Week 16 – Day 1: New Record
Project 7×52: Week 15 Recap
Here's the recap for week 15 of my Project 7x52! Exercise: A I did get some great exercise in this week, exercising all 6 days and getting plenty of active time on my day off. Steps: A I got over 10,000 steps all seven days this week and totaled 91,906 for the week which is … Continue reading Project 7×52: Week 15 Recap
Week 15 – Day 7: Back to Back!
I always get excited when the Broncos do well... and they finally won back to back games this season after starting off 0-4. Of course, it doesn't really mean much when you have teams like the Patriots and Chiefs (although the Chiefs are looking a bit weak lately), but it is nice to be back … Continue reading Week 15 – Day 7: Back to Back!
Week 15 – Day 6: Clone Wars
Saturday was supposed to be my last cardio day of the week... and it was. It just wasn't a good one. I won't go into why (I promised) but in the end I did 3.5 miles and called it good enough. After that, I did a little yard work and then relaxed. We went to … Continue reading Week 15 – Day 6: Clone Wars
Week 15 – Day 5: TGIFF
Yes, that is an extra "f" in the title... This week has been one of the most stressful weeks I've had as of late. But I feel fairly proud of myself for turning to other methods of stress relief rather than drinking and food which were always my go-to before. Talking, venting, exercising, relaxing. I … Continue reading Week 15 – Day 5: TGIFF
