Tuesday was the beginning of the stressful part of the week. Lots of meetings, side-by-sides, lots of work to do, and even a doctor's visit (which really wasn't bad, but still added to it). I handled it rather well I thought and didn't eat anything extra, didn't drink, didn't go crazy. I just exercised, worked … Continue reading Week 17 – Day 2: Doctor’s Visit
Last week I was able to successfully break my deadlift record. I decided on Monday to make an effort to see what I could do with my squat goal. The heaviest I had been able to squat was 385 pounds and I wanted to break that. I took the same mindset that I did with … Continue reading Week 17 – Day 1: Another New Record
Here's the recap for week 16 of my Project 7x52! Exercise: A I hit all 7 days with some sort of activity, was able to lift and run this week, but also had some setbacks. Steps: B+ I got over 10,000 steps only six days this week and totaled 91,263 for the week which is … Continue reading Project 7×52: Week 16 Recap
I had every intention of just abusing Sunday completely... and I did in a way, but I also decided to at least do a few things I had planned on doing. Tomorrow's another day and all that. I did eat terribly for the day as I have for a while, but I also made sure … Continue reading Week 16 – Day 7: Sunday Sunday Sunday!
Awwww... Okay, I am keeping this short and sweet. Saturday continued my downward spiral with food, it continued my downward spiral with my feet and just was not the best day all around when it came to this project. Monday, things are changing... and unfortunately one of those is my running. I think I just … Continue reading Week 16 – Day 6: Short ‘N’ Sweet
I had originally thought I was just not going to post the rest of the week. It just hasn't been the best of weeks for me. But I woke up on Saturday and decided I needed to stick with it. I am not yet even halfway through my project and I can't give up yet. … Continue reading Week 16 – Days 4 & 5: Can’t Give Up
So unfortunately the stress - as mentioned yesterday - doesn't seem to be going away. I seriously think I need a day at a spa or a cruise or something... just get away from responsibility for a while. Not that we should run from responsibility. But sometimes it is nice to put it behind us … Continue reading Week 16 – Day 3: Did I Say Stress?