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Tuesday ended up not being so great after the Monday that I had… first of all, my body really hurt after my circuit training on Monday so I didn’t get up and go to the gym.  I chose to rest a bit.  I think that I am going to go to the gym Monday, Wednesday and Friday for now until I get a bit more used to doing this again, then I will start hitting all 6 days.

On top of that, for some reason I was STARVING, even though I didn’t exercise.   It seems when I skip going to the gym, I actually feel more hungry then when I go and burn a bunch of calories.  It doesn’t make sense to me, but it is something I will have to keep my eye on.

So Tuesday was just not the best day when it came to these goals… and my body is so incredibly sore that I don’t know when I will get back to the gym.  I may take this week to rest, but if I do, I really shouldn’t be eating so poorly… and yet here I am.

If only we could do this every day without bumps in the road, it would make things so much easier!

NOTES FOR THE DAY:

Exercise Time
Walking/Active Time 51 Minutes
Other Information Notes
Eating/Tracking Ate a bit more than planned, but still in my caloric goal
Steps 10,137
250+ Steps Per Hour 10 out of 14
Sobriety 126 days

** Denotes weight per hand

2 thoughts on “Week 18 – Day 2: And Then This Happened…

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