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Sunday was just about the perfect way to wrap up the rest of the weekend… weakly.  I didn’t get my steps in, I didn’t really try to get my steps in (I did try for about 30 minutes plus walking around the store shopping, but…), I didn’t try to eat well, and I sort of just let it all flop.  But I plan on tomorrow being a new day, a new beginning, a new outlook.  I need to start getting a lot of things right in my head and in my life and that is entirely up to me.

I did enjoy a birthday dinner for my father-in-law with some delicious pizza and cake and ice cream.  Spent some time laughing and having a good time before heading home to relax and hit the hay.  So it wasn’t all a bad weekend… just bad decisions and choices and things on my end.

Here’s hoping I can change that…

NOTES FOR THE DAY:

Exercise Reps Volume/Time
Active Time N/A 57 Min.
Other Information Notes
Eating/Tracking Didn’t track, ate way too much
Steps 6,348
250+ Steps Per Hour 5 out of 14
Sobriety 124 days

** Denotes weight per hand

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