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Sunday was exactly what I had hoped it would be. I slept in a little, went shopping and got all the groceries we needed for the week, walked just enough to keep my goals in place and relaxed the rest of the day. In a way, it was a little TOO much relaxing. But it is something that needs to be done every now and then and I have no issues doing it.

Today is going to be a tough day to get much more walking in after about 11:00. I have to go in and check in for my surgery which is scheduled for 12:50 (why I have to be there 2 hours early, I have no idea) and then after that, I have a feeling I won’t feel much like walking. I also can’t drink anything but clear liquids from now until 9:00 which is going to be tough because I am a thirst-monger. Also, who knows how much I am going to eat or drink in general today.

Here’s hoping my surgery goes well, and I am able to recover quickly. I just know doing everything left handed is going to be extremely difficult. I’ve even practiced some…

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NOTES FOR THE DAY:

Exercise Reps/Distance
Walking 67 minutes of active time
Other Goals Notes
Eating/Tracking Tracked my low carb day, also had some protein ice cream
Steps 10,166
250+ Steps Per Hour 8 out of 14
Sobriety 33 days in a row
Liquid Intake Iced decaf coffee and water

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