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It’s not mine obviously. But it is my brother-in-law’s birthday. He’s a cool dude and always does a lot for everyone so it is always nice to share the day with him. I won’t tell you what I did when he turned 40… those are locked away in a vault. But it’s always a good time at the in-law’s!

Today was my active-rest day. Emphasis on the rest. We went shopping, then got things prepared for the coming week, then watched television before heading to the in-law’s. I did actually go out for 20 or 30 minutes and do Pokemon hunting as it was a community day, but I couldn’t stay long due to the timing. They need to make it start an hour earlier!

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I am happy to be through another week of this project and am excited for next week to come. The only downside is that I know it gets me that much closer to the surgery and a lot of downtime. So I am not sure how much activity I will be doing after that, but I do want to try to stick to my goals. It may come more from the kitchen for a while than from the gym.

Which sucks…

NOTES FOR THE DAY:

Exercise Reps/Distance
Walking 75 minutes of active time
Other Goals Notes
Eating/Tracking Everything tracked, even the food from dinner
Steps 10,192
250+ Steps Per Hour 7 out of 14
Sobriety 26 days in a row
Liquid Intake More iced decaf coffee and water

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