Here’s the recap for week 2 of my Project 7×52!  And it was nearly a perfect week.

Exercise: A
I exercised all 7 days without any issues.  While there were problems (such as the rec center not being open, being sore, etc.) I still found a way to do more than just walk.  It is nice to know I can push myself with things get in the way.  That’s part of the problem I’ve had.

Steps: A
I got over 10,000 steps every day and totaled 110,862‬ for the week (an increase of over 15,000 steps overall) which is an average of 15,837 steps.  As I figured from last week, this went up.  Not sure where we’ll sit at the end of this coming week, but that’s half the fun.

250+ Steps Per Hour: A
I averaged over 11 hours per day with 250+ steps.  There were a few times where I just got too distracted or it could have possibly been higher, but there are also the times I sleep and I prefer that over walking when I can.

Food Tracking: A
Another great week of tracking.  Stayed under my calories every day, ate what I had planned and chose some of the “healthier” options when eating out.  I did have some carrot cake and also my free day on Saturday, but everything worked out.

Overall grade:


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