That’s right… welcome to my life. The life where I have big aspirations and goals and just fall flat on my face before I even really get going.
To be fair, I haven’t failed yet… but I want to fail. I want to fail so bad (read that as: I really want to eat something). I have gone for 2 days now without eating anything. The goal was to kick-start the keto which I was planning on doing after my fast. But I really don’t want to do keto right now. All I want to do is go cook a bunch of chicken and eat sandwiches. Or eat biscuits and gravy. Or eat cereal. Or eat soup. ANYTHING… anything but fasting and keto.
So I am not sure what is happening. I am good today. I am really not hungry as much as I want to just eat. So we will see how things go tomorrow. But I really am not sure if I want to restrict myself to keto foods. And I have been doing some reading on studies saying that going in and out of ketosis actually damage blood vessels. Now, I don’t think I go in and out of it enough to really do that, but still… it’s a concern. Of course, there are other studies that claim keto cycling is the better way to do it!
So I am not sure what I am going to do. Tomorrow I may continue my fast or I may break it. I may break it with keto food or I may break it with “regular” food. I still have not decided.
All I know is I want to lose weight. And I want to not be miserable while losing weight.
Why does it have to be so damn tough?
“People aren’t born strong. People grow stronger little by little, encountering difficult situations, learning not to run from them.” ~Christina Grimmie
Honestly, you are meant to eat food, you need to eat food!
Deciding that you need to eat food is not failing…