So I’ve made a decision. I am going to go back to keto in July. Or maybe just low carb. But it really is the only way I’ve been able to lose weight without a huge struggle. Both times I lost over 100 pounds has been doing low carb. So that decision is final.
On top of that, I also am going to do a fast to kickstart my keto and let my gut have a rest. So from now until Friday evening, it’ll just be water. Obviously I’ll listen to my body and if I can’t do it, I won’t go through with it.
Other than that exciting news, not much happened today. I got my 10,000 steps in, watched the latest episode of Game of Thrones and am prepared to walk to and from the train all of or most of this week (weather permitting). They are doing a step contest at work and I may as well give it my all.
“Push yourself again and again. Don’t give an inch until the final buzzer sounds.” ~Larry Bird