Tuesday’s complaint won’t involve actual pain, but it will involve being sore.  I understand that the human body is a mysterious machine, but why is it that I can do the same sort of exercise day after day and have no issues, but then one day one part of my body or another is sore?  My hamstrings – for whatever reason – are incredibly sore after running on Monday.  Maybe it’s because I went further than I normally did.  I still stretched afterwards, same as I always do.  Now I get to look forward to working out with sore muscles.  The good news is that sore muscles can usually get warmed up and sort of dissolve into the background during a workout.

At least my back and my hip haven’t been giving me many problems lately.  Guess that is a good reason for the insurance to not want to cover an MRI.  But we’ll see what happens in the future.  Everything seems to go in a pattern with me.  I’ll be fine for a while, in pain for a while, recovery… rinse and repeat.  Maybe the next time I am in pain for a while I can get everything taken care of.

But I don’t want these posts to always be about complaining.  It’s just that sometimes I haven’t much to talk about other than that.  It was a nice Tuesday.  Boring at work but was over with quickly.  Had a nice dinner with the family and got to watch lots of Dexter.  Had a nice workout at the gym though I didn’t get as far as I would have liked.  And enjoyed some more delicious donuts.  Who doesn’t like donuts?

Meals:

Breakfast – Homemade Egg McMuffin
Lunch – Chicken and zucchini
Dinner – Chicken and 7 layer dip
Snack – Donuts!
Dessert – Protein shake

Exercise:

An hour of walking at work

3.9 miles on the treadmill

2 thoughts on “Day 149… Hammies!

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