What an awesome and painful day. Got some more work done on my tattoo which hurt like the Dickens, but also had an amazing date with my wife. Our dates are always awesome and even though eating out is involved we still stay under out calorie goals.  We saw The Sound of Music musical… In the rain.


Breakfast – Two turkey wraps
Lunch – Almond chicken in a wrap
Dinner – BBQ chicken, smoked turkey and ribs with baked beans and cucumber salad


Walked the mall? It’s Saturday, people!

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