Well, I'm not sure what it is that I ate today but it has me feeling not-so-good. What's strange is everyone else ate the same stuff. Hopefully it's nothing serious. I don't wanna lose weight on the toilet. Had a good day lifting and walking, burned a lot of extra calories on my feet and … Continue reading Day 80… Gas!
2 cups of your favorite ice cream 1 and 1/2 cups of self rising flour**Scoop out 2 cups of ice cream and soften however you choose. Preheat your oven to 350 degrees. Grease and/or flour a bread pan. Mix the ice cream and flour together in a bowl until combined. Pour into bread pan and … Continue reading Ice Cream Bread
Well, as much as tabata has been a running part of recent life, I've talked with my wife and we have decided to let it die. With me starting up strength training again (on top of cardio) and my wife starting up resistance-band training (on top of cardio) we are both too sore to do … Continue reading Day 79… The Death of Tabata
So today was an interesting day. I've lost enough weight that I've been having "ring issues" for a while. My wedding ring basically doesn't stay on without me paying attention to it. Well, today I was sitting on the bed about to input my food for the evening when I said "Where the hell is … Continue reading Day 78… The Wedding Ring Fiasco
Well, it was a bitter-sweet day today. Had to see my girls off to their mother's home today but also was able to celebrate 1 year of knowing my wife. It was a great day and we both decided we were just going to be carefree as far as eating went. Of course, that meant … Continue reading Day 77… The Meetaversary
Okay, so not REALLY going to Hollywood, just Hollywood Connection in West Valley. Now I know those around here are probably frightened for me, but it was okay. Other than the smell of fecal matter (the lake?) whenever we were outside, it was quite fine. Kids used up a lot of energy and my wife … Continue reading Day 76… Hollywood Bound!
Well, another big week! And I don't feel nearly as bad about it since I've been strength training as well. I'll take it! It also proves that when I don't do "extra" exercises such as walking at work every day that I can still lose a lot of weight. I did do some moving around … Continue reading 7-27-13 – 281.4 Pounds