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Month: July 2013

July 31, 2013July 31, 2013 earlddyer Diet Details Dude!

Day 80… Gas!

Well, I'm not sure what it is that I ate today but it has me feeling not-so-good. What's strange is everyone else ate the same stuff. Hopefully it's nothing serious. I don't wanna lose weight on the toilet. Had a good day lifting and walking, burned a lot of extra calories on my feet and … Continue reading Day 80… Gas!

July 31, 2013July 31, 2013 earlddyer Recipes

Ice Cream Bread

2 cups of your favorite ice cream 1 and 1/2 cups of self rising flour**Scoop out 2 cups of ice cream and soften however you choose.  Preheat your oven to 350 degrees. Grease and/or flour a bread pan. Mix the ice cream and flour together in a bowl until combined. Pour into bread pan and … Continue reading Ice Cream Bread

July 30, 2013 earlddyer Diet Details Dude!

Day 79… The Death of Tabata

Well, as much as tabata has been a running part of recent life, I've talked with my wife and we have decided to let it die.  With me starting up strength training again (on top of cardio) and my wife starting up resistance-band training (on top of cardio) we are both too sore to do … Continue reading Day 79… The Death of Tabata

July 29, 2013 earlddyer Diet Details Dude!

Day 78… The Wedding Ring Fiasco

So today was an interesting day.  I've lost enough weight that I've been having "ring issues" for a while.  My wedding ring basically doesn't stay on without me paying attention to it.  Well, today I was sitting on the bed about to input my food for the evening when I said "Where the hell is … Continue reading Day 78… The Wedding Ring Fiasco

July 28, 2013 earlddyer Diet Details Dude!

Day 77… The Meetaversary

Well, it was a bitter-sweet day today.  Had to see my girls off to their mother's home today but also was able to celebrate 1 year of knowing my wife.  It was a great day and we both decided we were just going to be carefree as far as eating went.  Of course, that meant … Continue reading Day 77… The Meetaversary

July 27, 2013 earlddyer Diet Details Dude!

Day 76… Hollywood Bound!

Okay, so not REALLY going to Hollywood, just Hollywood Connection in West Valley.  Now I know those around here are probably frightened for me, but it was okay.  Other than the smell of fecal matter (the lake?) whenever we were outside, it was quite fine.  Kids used up a lot of energy and my wife … Continue reading Day 76… Hollywood Bound!

July 27, 2013 earlddyer Diet Details Dude!

7-27-13 – 281.4 Pounds

Well, another big week!  And I don't feel nearly as bad about it since I've been strength training as well.  I'll take it!  It also proves that when I don't do "extra" exercises such as walking at work every day that I can still lose a lot of weight.  I did do some moving around … Continue reading 7-27-13 – 281.4 Pounds

July 26, 2013 earlddyer Diet Details Dude!

Day 75… Shopping, What Fun!

So I did quite a bit of moving around today, especially for a day off.  Normally at work I would walk more than 2 miles going in and out of work plus my break/lunch walks.  But when I'm at home, I'm a bit lazier.  Today, however, I had to do a lot of it.  I … Continue reading Day 75… Shopping, What Fun!

July 25, 2013 earlddyer Diet Details Dude!

Day 74… Busy, Busy, Busy

Another busy day.  It's surprising how adding 2 more kids to your life can make such a huge difference.  After going to the eye doctor again and then the bank and the auto detailer, we made dinner and went to the pool again.  Swimming didn't last as long since the kids decided to get bored … Continue reading Day 74… Busy, Busy, Busy

July 24, 2013 earlddyer Diet Details Dude!

Day 73… Utah’s Statehood

Had another busy but wonderful day.  Took the kids to see Epic and had some popcorn, went to the gym for day 2 of lifting this week and then went to an Orem Owlz baseball game (minor league team for the Angels) which was followed up with fireworks.  I ate quite well today and - … Continue reading Day 73… Utah’s Statehood

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Completed During Project 7×52

(as of Oct. 20th 2019)

Steps Taken:      1,596,357

Miles Traveled:   787.83

Pounds Lifted:    519,459

Weight Lost:        31.6 lbs

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