Date night! And Seven Peaks… which isn’t nearly as exciting. I did get burned a little but I put on sunscreen every hour or so. Guess I need to do it more. Did tabata and had fun at the pool but that is all the working out I did. Tomorrow is going to be a lazy day, probably my first full day away from exercise except we are probably going on a walk.
Ate at Popeye’s Chicken and it was freakin’ delicious. Also went to a movie (Ironman 3) and had popcorn. And even with all of that I stayed under my calorie goal so that is awesome for me! I love my wife…
Meals:
Breakfast – Protein Shake with peanut butter
Lunch – 2 low carb/high fiber turkey wraps and Caramel Spice Cake yogurt
Dinner – Spicy chicken strips and a loaded chicken wrap with cajun fries
Snack – Popcorn
Exercise:
18 minutes of tabata
