Technically the last day of the 30 Day Shred for level 2, but I am going to do it again tomorrow morning. I don’t want to start level 3 and then be gone for a few days camping. I still can’t get all the way through the workout without stopping a time or two, some of those moves are just tough. But I feel better doing it, and I am pretty sure I am improving from day 1. Hopefully when I finish day 10 of level 3 I will be in a lot better shape. That’s what Jillian promised me!
I also purchased a new workout DVD set. Thankfully, our local K Mart is going out of business so everything was on sale. Got a 12 disc workout set along with pushup grips for $25. Not bad! Not sure how good the workout is, but reading the box it seems pretty awesome. I’ll probably start doing it after the 30 Day Shred is done.
Meals:
Post Workout – Low carb/high fiber turkey wrap
Breakfast – 2 egg omelet with a turkey frank
Snacks – Carbmaster Caramel Spice Cake yogurt and some string cheese
Lunch – Chicken Marinara Bake
Dinner – Spinach Lasagna
Dessert – Chocolate peanut butter protein shake with almonds
Exercise:
Day 20 (day 10 of level 2) of the 30 Day Shred
C25K – 4.36 miles in 60 minutes
Swimming and Aqua Zumba
