Another lazy day other than the 30 Day Shred. And shopping… lots of shopping. I read somewhere that the act of shopping actually burns a lot of calories with the pushing the cart and bending and stretching and everything else. But I have no idea how many calories I burned. I pretty much never know, other than the overestimation on the treadmill. Anyway, didn’t eat a whole lot but dinner was delicious.
Breakfast – Peanut butter in a carb friendly tortilla
Snack – Carbmaster Cinnamon Roll yogurt
Lunch – 2 turkey hotdogs with some honey mustard
Dinner – Pork Rind encrusted chicken tenders with garlic asparagus
Snack/Dessert – Some fudgie brownie and peanut butter
Day 9 of Jillian Michaels 30 Day Shred