Today started out a bit more rough but ended up okay. I ate my breakfast and then about an hour later I felt like I was starving to death. 30 minutes later I felt fine. Had a good workout with my wife, good day so far, and good start to it all!
Breakfast – 2 eggs (splattered eggs I call ’em)
Lunch – Beef & Cheddar casserole with broccoli
Snack – Large pickle
Dinner – Baked chicken salad with homemade ranch**
Jogged 4.4 miles over 60 minutes