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Month: May 2013

May 31, 2013 earlddyer Diet Details Dude!

Day 18… (Forgot to click “POST”!!)

Today was another wonderful day.  Temptations all over (bagels, donuts and pastries, etc. all over the building) but I only cursed under my breath once.  My legs are very sore from all the working out (I can tell the stronglifts program works) but I still managed a good cardio workout today.  Also took the kids … Continue reading Day 18… (Forgot to click “POST”!!)

May 29, 2013May 31, 2013 earlddyer Recipes

Zucchini Chips

My wife found this recipe in a very, very basic format on Pinterest but improved upon it greatly.  These things are delicious! 3 zucchini (grated) 3 eggs 2 - 2 1/2 cups of cheese (of your choice)** 2 grated jalapenos 1 packet of Hidden Valley Ranch mix Preheat oven to 475.  Mix everything together.  Once … Continue reading Zucchini Chips

May 29, 2013August 16, 2013 earlddyer Diet Details Dude!

Day 17…

Well, I got hungry for the first time in a while... but it only lasted for like 4 minutes.  Then it went away.  It was pretty strange, but I guess it will happen sometimes.  I really don't eat a whole lot so I guess I shouldn't be surprised if I do get hungry.  But if … Continue reading Day 17…

May 28, 2013May 28, 2013 earlddyer Diet Details Dude!

Day 16…

Just a normal day today.  I ate some leftover Mac, Cheese & Ham Bake for lunch today even though I really didn't want to.  I also REALLY hate wasting food.  Gonna take some time to get used to making smaller portions in general.  Previously, the four of us at home - plus lunch the next … Continue reading Day 16…

May 28, 2013 earlddyer Diet Details Dude!

Temptations!

So I went over yesterday's results a little bit, but I figured I'd go over the temptations I've avoided since I started this trek down a new path. Pizza - Pizza was brought into work one day as a reward for increased scores in our department.  Instead of having the typical 4 or more pieces, … Continue reading Temptations!

May 27, 2013May 27, 2013 earlddyer Diet Details Dude!

Day 15…

Today was a good day and a good test of my willpower.  We went to Golden Corral (funny, since I wrote it a goodbye letter recently) because it has been on the menu for longer than I've been changing my life.  I did great, though, I feel!  I knew what to eat, how much of … Continue reading Day 15…

May 27, 2013 earlddyer Diet Details Dude!

Miracle Noodles

So in yesterday's meals you may have noticed the Sharataki Miracle Noodles that my wife and I had for dinner.  Let me go into what these are. Miracle Noodles are a noodle made from the Konjac plant and is pretty much made up of nothing but dietary fiber called glucomannan.  This plant is harvested, ground into … Continue reading Miracle Noodles

May 26, 2013May 26, 2013 earlddyer Diet Details Dude!

Day 14…

Today was the first time I felt like I was forcing myself to eat even though I didn't feel like it.  I had very few "net" calories today even though I ate at times I didn't feel hungry.  Kinda worrisome but... I don't know what to do.  Feel fine, loving life, loving wife, hating sunburn.  … Continue reading Day 14…

May 25, 2013May 25, 2013 earlddyer Diet Details Dude!

Day 13…

So today was a lazy day.  Didn't do a whole lot in the workout area, but also didn't eat very much at all.  I had someone suggest that I drink a protein drink to add to my intake if I'm not hungry.  I may have to do that because I really don't get hungry and … Continue reading Day 13…

May 25, 2013May 25, 2013 earlddyer Diet Details Dude!

5-25-2013 – 315.5 Pounds

Well, another week down and another drastic change.  If I keep losing like this I may have to up my food intake.  But for now I'm happy!

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Completed During Project 7×52

(as of Oct. 20th 2019)

Steps Taken:      1,596,357

Miles Traveled:   787.83

Pounds Lifted:    519,459

Weight Lost:        31.6 lbs

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